Inner Child Work 

This practice helps clients heal from past wounded experiences when they were young. The inner child plays an unconscious role in a person’s adult life and reacts to triggers.  The goals are to: 

• Recognize the inner child within oneself (whether angry, vulnerable, or impulsive/undisciplined, for example)

• Learn to reparent the inner child 

• Facilitate the child’s healing and growth

• Help the inner child merge with the healthy adult self